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Servings
1
Ingredients
1 cup
mineral water
flavored or plain
1 handful
baby spinach leaves
triple washed
½ cup
blueberries
½
banana
frozen
1 stalk
celery
chopped into 1 inch pieces
1 tablespoon
peanut butter
or almond butter, no sugar added
Instructions
In a Vitamix or blender add the ingredients in this order: water, spinach, blueberries, banana, celery, peanut butter.
Mix on level 3 for a minute (or low speed on blender), then increase speed to 7 or 8 (med high) until well blended.
Course:
Drinks
Keyword:
smoothie